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Saving Sanity through Quilt Therapy - One Stitch at a Time

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On Cloud Nine: Summer Winds Quilt Block

Quilt Therapy Posted on August 16, 2022 by TK HarrisonAugust 14, 2022

Summer Winds Quilt Block is a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Summer Winds Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Dk. Green: Cut ONE (1) 5 1/4″ square. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These triangles are flanked by the results of the White 2 7/8″ squares, which will create FOUR (4) Flying Geese, as needed to sew this quilt block together.)
  • Yellow-Green: Cut FOUR (4) 2 1/2″ squares. (These are paired with the Ash Green/White Half-Square Triangles on TWO sides. They’re also paired with the results of the White 2 7/8″ squares on the other TWO (2) sides. Then they’re all paired with the Mint Green/White Half-Square Triangles & they’ll create FOUR (4) Four-Patches. They’ll also be the FOUR (4) corners of this quilt block. All are needed to sew it together.)
  • Ash Green: Cut FOUR (4) 2 7/8″ squares. (These are paired with the White 2 7/8″ squares which will create EIGHT (8) Half-Square Triangles. These are paired with the Yellow-Green
    2 1/2″ squares on TWO (2) sides. They’re also paired with the Mint Green/White Half-Square Triangles on the other TWO (2) sides & they’ll create FOUR (4) Four-Patches. They’ll also be the FOUR (4) corners of this quilt block as are needed to sew it together.)
  • Mint Green: Cut TWO (2) 2 7/8″ squares. (These are paired with the White 2 7/8″ squares which will create FOUR (4) Half-Square Triangles. These are paired with the Ash Green/White Half-Square Triangles on TWO (2) sides. Then they’re paired with the Yellow-Green 2 1/2″ squares & they’ll create FOUR (4) Four-Patches. They’ll also be the FOUR (4) corners of this quilt block as are needed to sew it together.)
  • White: Cut FOUR (4) 2 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These triangles will flank the results of the Dk. Green 5 1/4″ square, which will create FOUR (4) Flying Geese, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 2 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Ash Green 2 7/8″ squares which will create EIGHT (8) Half-Square Triangles. These are paired with the Yellow-Green
    2 1/2″ squares on TWO (2) sides. They’re also paired with the Mint Green/White Half-Square Triangles on the other TWO (2) sides & they’ll create FOUR (4) Four-Patches. They’ll also be the FOUR (4) corners of this quilt block as needed to sew it together.)
  • White: Cut TWO (2) 2 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Mint Green 2 7/8″ squares which will create FOUR (4) Half-Square Triangles. These are paired with the Ash Green/White Half-Square Triangles on TWO (2) sides. Then they’re paired with the Yellow-Green 2 1/2″ squares & they’ll create FOUR (4) Four-Patches. They’ll also be the FOUR (4) corners of this quilt block as are needed to sew it together.)
  • White: Cut ONE (1) 4 1/2″ square. (This is the center of this quilt block.)
  • White: Cut FOUR (4) 2 1/2″ x 4 1/2″ rectangles. (These are paired with the Dk. Green/White Flying Geese as needed to sew this quilt block together.)

Quilt Therapy Quilt Note for Quilt Block TutorialsSummer Winds Quilt Block Diagram is a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Summer Winds Quilt Block Diagram

Summer Winds Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Summer Winds Quilt

Sew TWELVE (12) “Summer Winds Quilt Blocks” to end up with the quilt top pictured above. The size will be 36″ x 48″ finished & 36 1/2″ x 48 1/2″ unfinished.

Quilt Therapy Quilt Note for Quilt Notions!

Posted in Free Quilt Block Instructions, On Cloud Nine, On Cloud Nine Quilt Blocks, Quilt Therapy, Quilt Therapy Blocks | Tagged cloud nine, free quilt patterns, nine patch patterns, nine patch quilt blocks, quilt block fun, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

Quilted Kitchen: Scotch Quilt Block & Scotch Eggs Recipe!

Quilt Therapy Posted on August 15, 2022 by TK HarrisonAugust 7, 2022

Scotch Quilt Block is a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Scotch Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Cyan Blue: Cut FOUR (4) 2 3/8″ x 4 3/4″ rectangles. (These are paired with the Blue/White Half-Square Triangles. They’ll create a “frame” around the Blue 4 3/4″ in the square center of this quilt block.)
  • Blue: Cut TWO (2) 3 3/8″ squares. (These are paired with the White 3 3/8″ squares which will create FOUR (4) Half-Square Triangles. They’re then paired with the Cyan Blue 2 3/8″ x 4 3/4″ rectangles. Which will create a “frame” around the Blue 4 3/4″ square in the center of this quilt block.)
  • Blue: Cut TWO (2) 3 7/8″ squares. (These are paired with the White 3 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • Blue: Cut ONE (1) 4 3/4″ square. (This is the center of this quilt block. It’s “framed” by the Cyan Blue 2 3/8″ x 4 3/4″ rectangles. As well as the Blue/White Half-Square Triangles. All are needed to sew this quilt block together.)
  • White: Cut TWO (2) 3 3/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Blue 3 3/8″ squares which will create FOUR (4) Half-Square Triangles. They’re then paired with the Cyan Blue 2 3/8″ x 4 3/4″ rectangles. Which will create a “frame” around the Blue 4 3/4″ square in the center of this quilt block.)
  • White: Cut TWO (2) 3 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Blue 3 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • White: Cut FOUR (4) 3 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These will flank the Purple/White Half-Square Triangles in the FOUR (4) corners of this quilt block.)

Quilt Therapy Quilt Note for Quilt Block TutorialsScotch Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Scotch Quilt Block Diagram

Scotch Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Scotch Quilt

Sew TWELVE (12) “Scotch Quilt Blocks” to end up with the quilt top pictured above. The size will be 36″ x 48″ finished & 36 1/2″ x 48 1/2″ unfinished.

Scotch Eggs is a Free Recipe by Kate from the Gluten Free Alchemist!Scotch Eggs is a Free Recipe by Kate from the Gluten Free Alchemist!

Quilt Therapy Quilt Note for Quilt Notions!

Posted in Free Quilt Block Instructions, Free Recipes, Quilt Therapy, Quilt Therapy Blocks, Quilted Kitchen | Tagged food therapy, free quilt patterns, kitchen quilting, quilt block fun, quilt blogging, Quilt-spiration, quiltaliciious | Leave a reply

Friday Funday! Free Quilt as you Go (QAYG) Quilt Patterns!

Quilt Therapy Posted on August 12, 2022 by TK HarrisonAugust 7, 2022

"Herringbone" is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!“Herringbone” is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!

"String Quilt" is a Free Quilt as you Go Quilt Pattern designed by Monica & Alaura from Pattern Poole!“String Quilt” is a Free Quilt as you Go Quilt Pattern designed by Monica & Alaura from Pattern Poole!

"Autumn Vibes Friendship Braid" is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!“Autumn Vibes Friendship Braid” is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!

"A Stitched Typography" is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!“A Stitched Typography” is a Free Quilt as you Go Quilt Pattern designed by Maureen from Maureen Cracknell Handmade!

"Wrapped Up" is a Free Quilt as you Go Quilt Pattern designed by Pat Wodskow of Cuddle Soft Quilt Kits from All People Quilt!“Wrapped Up” is a Free Quilt as you Go Quilt Pattern designed by Pat Wodskow of Cuddle Soft Quilt Kits from All People Quilt!

"Power of Nine" is a Free Quilt as you Go Quilt Pattern designed by Sherri Noel from Rebecca Mae Designs!“Power of Nine” is a Free Quilt as you Go Quilt Pattern designed by Sherri Noel from Rebecca Mae Designs!

Posted in BOMquilts.com, Free Quilt as You Go Patterns, Friday Funday, Pinterest Therapy, Quilt Therapy | Tagged free quilt patterns, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

Quilted Kitchen Bonus! Hot Cross Buns Quilt Block & Hot Cross Buns Recipe!

Quilt Therapy Posted on August 11, 2022 by TK HarrisonAugust 7, 2022

Hot Crossed Buns Quilt Block is a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Hot Cross Buns Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Peach: Cut TWO (2) 3 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These are paired with the Rust 1 1/4″ x 4 3/4″ rectangles. Then they’re flanked by the results of the Rust 5 1/4″ squares. All are needed to sew this quilt block together.)
  • Dark Salmon: Cut ONE (1) 5 1/4″ square. Then cut the square diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles. (These triangles are paired with the results of the Rust 5 1/4″ squares. They’re also paired with the results of the White 5 1/4″ square. All together they’ll create FOUR (4) Quarter-Square Triangles as needed to sew this quilt block together.)
  • Rust: Cut EIGHT (8) 1 1/4″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Rust 1 1/4″ x 4 3/4″ rectangles, which will create EIGHT (8) Snowball Corners, as needed to sew this quilt block together.)
  • Rust: Cut ONE (1) 3 1/4″ square. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These triangles will flank the White
    1 7/8″ squares & they’ll also flank the White 1 7/8″ x 4 3/4″ rectangle. When sewn together they’ll help create the center of this quilt block.)
  • Rust: Cut FOUR (4) 1 1/4″ x 4 3/4″ rectangles. (These are paired with the 1 1/2″ squares which will create EIGHT (8) Snowball Corners. They’re also paired with the results of the Peach 3 7/8″ squares as needed to sew this quilt block together.)
  • Rust: Cut TWO (2) 5 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These triangles are paired with the results of the Dark Salmon 5 1/4″ square. They’re also paired with the results of the White 5 1/4″ square. All together they’ll create FOUR (4) Quarter-Square Triangles as needed to sew this quilt block together.)
  • White: Cut TWO (2) 1 1/2″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the White 1 7/8″ squares which will create TWO (2) Snowball Corners. They’ll also help create the center of this quilt block when it’s sewn together.)
  • White: Cut TWO (2) 1 1/2″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the White 1 1/2″ x 4 3/4″ rectangles which will create TWO (2) Snowball Corners. They’ll also help create the center of this quilt block when it’s sewn together.)
  • White: Cut TWO (2) 1 7/8″ squares. (These are paired with the White 1 7/8″ squares which will create TWO (2) Snowball Corners. They’re paired with the White 1 7/8″ x 4 3/4″ rectangle & they’ll help create the center of this quilt block when it’s sewn together.)
  • White: Cut ONE (1) 1 7/8″ x 4 3/4″ rectangle. (This is paired with the White 1 7/8″ squares which will create TWO (2) Snowball Corners. They’re paired with the White 1 7/8″ squares & will help create the center of this quilt block when it’s sewn together.)
  • White: Cut ONE (1) 5 1/4″ square. Then cut the square diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles. (These triangles are paired with the results of the Dark Salmon 5 1/4″ square. They’re also paired with the results of the Rust 5 1/4″ squares. All together they’ll create FOUR (4) Quarter-Square Triangles as needed to sew this quilt block together.)
  • White: Cut TWO (2) 4 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These are the FOUR (4) corners of this quilt block when sewn together.)

Quilt Therapy Quilt Note for Quilt Block TutorialsHot Crossed Buns Quilt Block Diagram is a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Hot Cross Buns Quilt Block Diagram

Hot Crossed Buns Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Hot Cross Buns Quilt

Sew TWELVE (12) “Hot Cross Buns Quilt Blocks” to end up with the quilt top pictured above. The size will be 36″ x 48″ finished & 36 1/2″ x 48 1/2″ unfinished.

Hot Crossed Buns is a Free Recipe by Ree Drummond from The Pioneer Woman!Hot Crossed Buns is a Free Recipe by Ree Drummond from The Pioneer Woman!

Quilt Therapy Quilt Note for Quilt Notions!

Posted in Free Quilt Block Instructions, Free Recipes, Quilt Therapy, Quilt Therapy Blocks, Quilted Kitchen | Tagged food therapy, free quilt patterns, kitchen quilting, quilt block fun, quilt blogging, Quilt-spiration, quiltaliciious | 2 Replies

Star Power: Idaho Star Quilt Block & Idaho Star Variation Quilt Block

Quilt Therapy Posted on August 10, 2022 by TK HarrisonAugust 6, 2022

Idaho Star Quilt Block is a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Idaho Star Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Navy Blue: Cut FOUR (4) 1 7/8″ squares. (These are paired with the White 1 7/8″ squares, which will create EIGHT (8) Half-Square Triangles, as needed to sew this quilt block together.)
  • Navy Blue: Cut FOUR (4) 1 1/2″ x 3″ rectangles. (These are paired with the Navy Blue/White Half-Square Triangles. Then they’re paired with the Yellow 1 1/2″ x 5″ rectangles as needed to sew this quilt block together.)
  • Red: Cut FOUR (4) 1 7/8″ squares. (These are paired with the White 1 7/8″ squares, which will create EIGHT (8) Half-Square Triangles, as needed to sew this quilt block together.)
  • Red: Cut FOUR (4) 1 1/2″ x 3″ rectangles. (These are paired with the Red/White Half-Square Triangles. Then they’re paired with the Yellow 1 1/2″ x 5″ rectangles as needed to sew this quilt block together.)
  • Yellow: Cut FOUR (4) 1 1/2″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Yellow 1 1/2″ x 5 1/2″ rectangles which will create EIGHT (8) Snowball Corners. They’ll also be the FOUR (4) corners of this quilt block.)
  • Yellow: Cut FOUR (4) 1 1/2″ x 5 1/2″ rectangles. (These are paired with the Yellow 1 1/2″ x 5 1/2″ rectangles, which will create EIGHT (8) Snowball Corners, as needed to sew this quilt block together.)
  • Yellow: Cut ONE (1) 1 1/2″ square. (This is the center of this quilt block.)
  • Yellow: Cut TWO (2) 2 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the White 2 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed to sew this quilt block together.)
  • Yellow: Cut FOUR (4) 1 1/2″ x 5″ rectangles. (These are paired with the Navy Blue/White Half-Square Triangles & they’re paired with the Navy Blue 1 1/2″ x 3″ rectangles. They’re also paired with the Red/White Half-Square Triangles & they’re also paired with the Red 1 1/2″ x 3″ rectangles. All are needed to sew this quilt block together.)
  • White: Cut FOUR (4) 1 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Navy Blue 1 7/8″ squares, which will create EIGHT (8) Half-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 1 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Red 1 7/8″ squares, which will create EIGHT (8) Half-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 1 1/2″ squares. (These are paired with the Yellow/White Quarter-Square Triangles as needed to sew this quilt block together.)
  • White: Cut TWO (2) 2 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the Yellow
    2 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 4 3/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These are paired on TWO (2) sides, with the Yellow 1 1/2″ x 5 1/2″ rectangles, as needed to sew this quilt block together.)

Quilt Therapy Quilt Note for Quilt Block TutorialsIdaho Star Quilt Block Diagram is a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Idaho Star Quilt Block Diagram

Idaho Star Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Idaho Star Quilt

Sew TWELVE (12) “Idaho Star Quilt Blocks” to end up with the quilt top pictured above. The size will be 36″ x 48″ finished & 36 1/2″ x 48 1/2″ unfinished.

Idaho Star Variation Quilt Block is a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Idaho Star Variation Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Navy Blue: Cut TWO (2) 1 7/8″ squares. (These are paired with the White 1 7/8″ squares, which will create FOUR (4) Half-Square Triangles, as needed to sew this quilt block together.)
  • Navy Blue: Cut FOUR (4) 1 1/2″ x 4″ rectangles. (These are paired with the Navy Blue/White Half-Square Triangles. Then they’re paired with the Yellow 1 1/2″ x 5″ rectangles as needed to sew this quilt block together.)
  • Red: Cut TWO (2) 1 7/8″ squares. (These are paired with the White 1 7/8″ squares, which will create FOUR (4) Half-Square Triangles, as needed to sew this quilt block together.)
  • Red: Cut FOUR (4) 1 1/2″ x 4″ rectangles. (These are paired with the Red/White Half-Square Triangles. Then they’re paired with the Yellow 1 1/2″ x 5″ rectangles as needed to sew this quilt block together.)
  • Yellow: Cut FOUR (4) 1 1/2″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Yellow 1 1/2″ x 5 1/2″ rectangles which will create EIGHT (8) Snowball Corners. They’ll also be the FOUR (4) corners of this quilt block.)
  • Yellow: Cut FOUR (4) 1 1/2″ x 5 1/2″ rectangles. (These are paired with the Yellow 1 1/2″ x 5 1/2″ rectangles, which will create EIGHT (8) Snowball Corners, as needed to sew this quilt block together.)
  • Yellow: Cut ONE (1) 1 1/2″ square. (This is the center of this quilt block.)
  • Yellow: Cut TWO (2) 2 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the White
    2 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed to sew this quilt block together.)
  • Yellow: Cut FOUR (4) 1 1/2″ x 5″ rectangles. (These are paired with the Navy Blue/White Half-Square Triangles & they’re paired with the Navy Blue 1 1/2″ x 4″ rectangles. They’re also paired with the Red/White Half-Square Triangles & they’re also paired with the Red 1 1/2″ x 4″ rectangles. All are needed to sew this quilt block together.)
  • White: Cut TWO (2) 1 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Navy Blue 1 7/8″ squares, which will create FOUR (4) Half-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut TWO (2) 1 7/8″ squares. On the back side of the squares draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Red 1 7/8″ squares, which will create FOUR (4) Half-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 1 1/2″ squares. (These are paired with the Yellow/White Quarter-Square Triangles as needed to sew this quilt block together.)
  • White: Cut TWO (2) 2 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the Yellow
    2 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed to sew this quilt block together.)
  • White: Cut FOUR (4) 4 3/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These are paired on TWO (2) sides, with the Yellow 1 1/2″ x 5 1/2″ rectangles, as needed to sew this quilt block together.)

Quilt Therapy Quilt Note for Quilt Block TutorialsIdaho Star Variation Quilt Block Diagram is a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Idaho Star Variation Quilt Block Diagram

Idaho Star Variation Quilt is a 36" x 48" Free Quilt Pattern at QuiltTherapy.com!

Idaho Star Variation Quilt

Sew TWELVE (12) “Idaho Star Variation Quilt Blocks” to end up with the quilt top pictured above. The size will be 36″ x 48″ finished & 36 1/2″ x 48 1/2″ unfinished.

Quilt Therapy Quilt Note for Quilt Notions!

Posted in Free Quilt Block Instructions, Quilt Therapy, Quilt Therapy Blocks, Star Power, Star Power Quilt Blocks | Tagged free quilt patterns, Idaho, Idaho star, quilt block fun, quilt blogging, quilt star, quilt stars, Quilt-spiration, quiltalicious, star | Leave a reply

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