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Saving Sanity through Quilt Therapy - One Stitch at a Time

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Star Power: Star X Quilt Block & Star X Variation Quilt Block

Quilt Therapy Posted on May 12, 2021 by TK HarrisonMay 8, 2021

Star X Quilt Block a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Star X Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Blue: Cut TWO (2) 4 7/8″ squares. (These are paired with the White 4 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • Blue: Cut TWO (2) 5 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the results of the White 5 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed for this quilt block.)
  • Blue: Cut TWO (2) 1 1/2″ x 2 1/2″ rectangles. (These are paired on the left & right side with the White 2 1/2″ square. They “frame” the center square.)
  • Blue: Cut TWO (2) 1 1/2″ x 4 1/2″ rectangles. (These are paired with the Blue 1 1/2″ x 2 1/2″ rectangles & the White 2 1/2″ square. They “frame” the center square.)
  • White: Cut ONE (1) 2 1/2″ square. (This is paired with the Blue 1 1/2″ x 2 1/2″ rectangles & it’s also paired with the Blue 1 1/2″ x 4 1/2″ rectangles.)
  • White: Cut TWO (2) 4 7/8″ squares. On the back sides, draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Blue 4 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • White: Cut TWO (2) 5 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the results of the Blue 5 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed for this quilt block.)

Quilt Therapy Quilt Note for Quilt Block TutorialsStar X Quilt Block Diagram a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Star X Quilt Block Diagram

Star X Quilt a Free Pattern for a 36" x 48" quilt at QuiltTherapy.com!

Star X Quilt

If you make TWELVE (12) “Star X Quilt Blocks,” you’ll end up with the quilt top pictured above. The size will be 36″ x 48″ finished, 36 1/2″ x 48 1/2″ unfinished.

Star X Variation Quilt Block a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Star X Variation Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Aqua: Cut TWO (2) 4 7/8″ squares. (These are paired with the White 4 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • Aqua: Cut TWO (2) 5 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the results of the White 5 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed for this quilt block.)
  • Aqua: Cut ONE (1) 1 7/8″ square. (This is the center of this quilt block. It’s flanked by the results of the White 1 7/8″ squares which will create ONE (1) Square in a Square.)
  • Aqua: Cut TWO (2) 1 1/2″ x 2 1/2″ rectangles. (These are paired on the left & right side with the results of the White 1 7/8″ squares. They “frame” the center square.)
  • Aqua: Cut TWO (2) 1 1/2″ x 4 1/2″ rectangles. (These are paired with the Blue 1 1/2″ x 2 1/2″ rectangles & the results of the White 1 7/8″ squares. They “frame” the center square.)
  • White: Cut TWO (2) 1 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These will flank the Aqua 1 7/8″ square which will create ONE (1) Square in a Square. They’ll also help create the center of this quilt block.)
  • White: Cut TWO (2) 4 7/8″ squares. On the back sides, draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Aqua 4 7/8″ squares which will create FOUR (4) Half-Square Triangles. They’ll also be the FOUR (4) corners of this quilt block.)
  • White: Cut TWO (2) 5 1/4″ squares. Then cut the squares diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles per square. (These are paired with the results of the White 5 1/4″ squares, which will create FOUR (4) Quarter-Square Triangles, as needed for this quilt block.)

Quilt Therapy Quilt Note for Quilt Block TutorialsStar X Variation Quilt Block Diagram a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Star X Variation Quilt Block Diagram

Star X Variation Quilt a Free Pattern for a 36" x 48" quilt at QuiltTherapy.com!

Star X Variation Quilt

If you make TWELVE (12) “Star X Variation Quilt Blocks,” you’ll end up with the quilt top pictured above. The size will be 36″ x 48″ finished, 36 1/2″ x 48 1/2″ unfinished.

Quilt Therapy Quilt Note: Buy your favorite or new quilt notions through Quilt Therapy's Blog!

Posted in Free Quilt Block Instructions, Quilt Therapy, Quilt Therapy Blocks, Star Power, Star Power Quilt Blocks | Tagged free quilt patterns, quilt block fun, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

On Cloud Nine: Nirvana Quilt Block

Quilt Therapy Posted on May 11, 2021 by TK HarrisonMay 8, 2021

Nirvana Quilt Block a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Nirvana Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Salmon: Cut FOUR (4) 2 1/2″ squares. (These are the FOUR (4) corners of this quilt block. They’re paired with the Pink 2 1/2″ squares as well as the Blue 2 1/2″ squares, which will create FOUR (4) Four-Patch blocks, as needed for this quilt block.)
  • Pink: Cut EIGHT (8) 2 1/2″ squares. (These are paired with the Salmon 2 1/2″ squares as well as the Blue 2 1/2″ squares, which will create FOUR (4) Four-Patch blocks, as needed for this quilt block.)
  • Blue: Cut FOUR (4) 2 1/2″ squares. (These are paired with the Salmon 2 1/2″ squares as well as the Pink 2 1/2″ squares, which will create FOUR (4) Four-Patch blocks, as needed for this quilt block.)
  • Blue: Cut EIGHT (8) 2 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These will flank the White 3 3/8″ squares, which will create FOUR (4) Square in a Squares, as needed for this quilt block.)
  • White: Cut ONE (1) 4 1/2″ square. (This is the center of this quilt block.)
  • White: Cut FOUR (4) 3 3/8″ squares. (These are flanked by the results of the Blue 2 7/8″ squares, which will create FOUR (4) Four-Patch blocks, as needed for this quilt block.)

Quilt Therapy Quilt Note for Quilt Block TutorialsNirvana Quilt Block Diagram a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Nirvana Quilt Block Diagram

Nirvana Quilt a Free Pattern for a 36" x 48" quilt at QuiltTherapy.com!

Nirvana Quilt

If you make TWELVE (12) “Nirvana Quilt Blocks,” you’ll end up with the quilt top pictured above. The size will be 36″ x 48″ finished, 36 1/2″ x 48 1/2″ unfinished.

Quilt Therapy Quilt Note: Buy your favorite or new quilt notions through Quilt Therapy's Blog!

Posted in Free Quilt Block Instructions, On Cloud Nine, On Cloud Nine Quilt Blocks, Quilt Therapy, Quilt Therapy Blocks | Tagged free quilt patterns, quilt block fun, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

Quilted Kitchen: Fish Quilt Block & Fish Tacos Recipe

Quilt Therapy Posted on May 10, 2021 by TK HarrisonMay 8, 2021

Fish Quilt Block a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Fish Quilt Block

Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Green #1: Cut ONE (1) 7 1/4″ square. Then cut the square diagonally, corner-to-corner, TWO (2) times. You’ll end up with FOUR (4) triangles. You only need ONE (1) of these triangles for this quilt block. (This is the “head” of the Fish in this quilt block.)
  • Green #1: Cut ONE (1) 3 7/8″ square. Then cut the square diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles. (These are the “fins” of the Fish. They’re paired with the White 3 7/8″ squares & will flank TWO (2) sides of the White 4 3/4″ square.)
  • Green #2: Cut ONE (1) 2″ x 11″ rectangle. (This is paired on ONE (1) side by the results of the Green #1 3 7/8″ square & it’s paired on ONE (1) other side by the Green #3—2″ x 14″ rectangle.)
  • Green #3: Cut ONE (1) 2″ x 14″ rectangle. (This is paired on ONE (1) side by the Green #2—
    2″ x 11″ rectangle. It’s flanked on ONE (1) other side by the results of the Green #1—3 7/8″ square & by the results of the White 3 7/8″ square. As needed for this quilt block.)
  • White: Cut ONE (1) 3 7/8″ square. Then cut the square diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles. (This is paired with the results of the Green #1—
    3 7/8″ square as needed for this quilt block.)
  • White: Cut ONE (1) 4 3/4″ square. (This is flanked by the results of the Green 3 7/8″ squares as needed for this quilt block.)
  • White: Cut TWO (2) 6 7/8″ squares. Then cut the squares diagonally, corner-to-corner, ONE (1) time. You’ll end up with TWO (2) triangles per square. (These are the FOUR (4) corners of this quilt block.)

Fish Quilt Block Diagram a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Fish Quilt Block Diagram

Fish Quilt a Free Pattern for a 36" x 48" quilt at QuiltTherapy.com!

Fish Quilt

If you make TWELVE (12) “Fish Quilt Blocks,” you’ll end up with the quilt top pictured above. The size will be 36″ x 48″ finished, 36 1/2″ x 48 1/2″ unfinished.

Fish Tacos a Free Recipe by Bobby Flay from the Food Network!Fish Tacos a Free Recipe by Bobby Flay from the Food Network!

Quilt Therapy Quilt Note: Buy your favorite or new quilt notions through Quilt Therapy's Blog!

Posted in Free Quilt Block Instructions, Free Quilt Patterns, Free Recipes, Quilt Therapy, Quilt Therapy Blocks, Quilted Kitchen | Tagged food threapy, free quilt patterns, quilt block fun, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

Friday Funday! Free Scrap Quilt Patterns!

Quilt Therapy Posted on May 7, 2021 by TK HarrisonApril 29, 2021

“Scrappy Sandwiches” a Free Scrappy Quilt Pattern designed by Suz from Patchwork n Play“Scrappy Sandwiches” a Free Scrappy Quilt Pattern designed by Suz from Patchwork n Play




“Quick Easy Plus Quilt” a Free Scrappy Quilt Pattern designed by Em from Aunt Em's Quilts“Quick Easy Plus Quilt” a Free Scrappy Quilt Pattern designed by Em from Aunt Em’s Quilts

“The Coolest Scrap Quilt Using 2 1/2“The Coolest Scrap Quilt Using 2 1/2″ Squares” a Free Scrappy Quilt Pattern designed by Cynthia Brunz from Quilting is more fun than Housework

“Monkey Wrench Charm Square Quilt” a Free Scrappy Quilt Pattern designed by Susie from Susie's Scraps“Monkey Wrench Charm Square Quilt” a Free Scrappy Quilt Pattern designed by Susie from Susie’s Scraps




“Scrappy Quarter Log Cabin Quilt” a Free Scrappy Quilt Pattern designed by Em from Aunt Em's Quilts“Scrappy Quarter Log Cabin Quilt” a Free Scrappy Quilt Pattern designed by Em from Aunt Em’s Quilts

Quilt Therapy Quilt Note: Buy your favorite or new quilt notions through Quilt Therapy's Blog!

Posted in BOMquilts.com, Free Scrap Quilt Patterns, Friday Funday, Pinterest Therapy, Quilt Therapy | Tagged free quilt patterns, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

Quilted Kitchen Bonus! Slanted Diamonds Quilt Block & Almond Diamond Cookies Recipe

Quilt Therapy Posted on May 6, 2021 by TK HarrisonApril 25, 2021

Slanted Diamonds Quilt Block a Free Pattern for a 12" quilt block at QuiltTherapy.com!

Slanted Diamonds Quilt Block




Cutting Requirements for 12″ finished block (scant 1/4″ seam allowance):

  • Blue: Cut FIVE (5) 4 7/8″ squares. (These are paired with the White 4 7/8″ squares which will create TEN (10) Half-Square Triangles. You only need NINE (9) of these Half-Square Triangles for this quilt block.)
  • White: Cut FIVE (5) 4 3/4″ squares. On the back sides, draw a diagonal line, corner-to-corner, ONE (1) time. (These are paired with the Blue 4 7/8″ squares which will create TEN (10) Half-Square Triangles. You only need NINE (9) of these Half-Square Triangles for this quilt block.)

Quilt Therapy Quilt Note for Quilt Block TutorialsSlanted Diamonds Quilt Block Diagram a Free Pattern for 12" finished quilt block at QuiltTherapy.com!

Slanted Diamonds Quilt Block Diagram

Slanted Diamonds Quilt a Free Pattern for a 36" x 48" quilt at QuiltTherapy.com!

Slanted Diamonds Quilt

If you make TWELVE (12) “Slanted Diamonds Quilt Blocks,” you’ll end up with the quilt top pictured above. The size will be 36″ x 48″ finished, 36 1/2″ x 48 1/2″ unfinished.




Almond Diamond CookiesAlmond Diamond Cookies a Free Recipe from the Dairy Farmers of Canada

Quilt Therapy Quilt Note: Buy your favorite or new quilt notions through Quilt Therapy's Blog!

Posted in Free Quilt Block Instructions, Free Recipes, Quilt Therapy, Quilt Therapy Blocks, Quilted Kitchen | Tagged food threapy, free quilt patterns, quilt block fun, quilt blogging, Quilt-spiration, quiltalicious | Leave a reply

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