QuiltTherapy.com and myself were featured in an article on a Yahoo! channel this past week:  Ditch the Prozac, Take up Crafting

I take my Quilt Therapy very seriously.  When I was living in my fourth foster home, which also happened to be in the home of an aunt and uncle, when my uncle needed to work things out in his head, he would shine all of his dress shoes.  My aunt would make bread.  For me, it’s Quilt Therapy.  When I need some time to myself to think things over or just to find my focus, I can be found in my sewing room.  Every single facet of quilting, for me, is therapy.

If you need professional therapy, please get help.  If you need to have some special alone time to deal with life’s little foibles, try your own version of Quilt Therapy!